Online self-help programs

There are a number of online self-help services available that are based on high-quality evidence. Many of the programs were developed at the Centre for Mental Health Research. Please visit our Beacon service listed below to identify whether there is an online program that might be suitable for you.


Beacon logoBeacon provides consumer and research reviews and rankings of online e-health programs for mental and physical health disorders.

Updated:  20 September 2017/Responsible Officer:  Director, CMHR/Page Contact:  Web Admin, CMHR